Foundry Fit http://www.foundryfit.co.uk Personal Training, Health, Fitness, Performance, London Fri, 03 Sep 2010 16:33:58 +0000 en hourly 1 http://wordpress.org/?v=3.0 Marketing Training http://www.foundryfit.co.uk/blog/marketing-training/ http://www.foundryfit.co.uk/blog/marketing-training/#comments Fri, 03 Sep 2010 16:32:23 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=804 http://www.foundryfit.co.uk/blog/marketing-training/feed/ 2 Fitness from a SMART point of view http://www.foundryfit.co.uk/blog/fitness-from-a-smart-point-of-view/ http://www.foundryfit.co.uk/blog/fitness-from-a-smart-point-of-view/#comments Thu, 02 Sep 2010 12:01:44 +0000 Helen Thomas http://www.foundryfit.co.uk/?p=749 http://www.foundryfit.co.uk/blog/fitness-from-a-smart-point-of-view/feed/ 0 Are Antibiotics Responsible for our Health Problems? http://www.foundryfit.co.uk/blog/are-antibiotics-responsible-for-our-health-problems/ http://www.foundryfit.co.uk/blog/are-antibiotics-responsible-for-our-health-problems/#comments Wed, 01 Sep 2010 16:19:28 +0000 Keith Littlewood http://www.foundryfit.co.uk/?p=737 http://www.foundryfit.co.uk/blog/are-antibiotics-responsible-for-our-health-problems/feed/ 0 Head Transplants… The New Way to Lose 3 Stone http://www.foundryfit.co.uk/blog/head-transplants-the-new-way-to-lose-3-stone/ http://www.foundryfit.co.uk/blog/head-transplants-the-new-way-to-lose-3-stone/#comments Tue, 31 Aug 2010 14:26:54 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=702 http://www.foundryfit.co.uk/blog/head-transplants-the-new-way-to-lose-3-stone/feed/ 0 Eat Clean, Train Hard, Get the results you want. http://www.foundryfit.co.uk/blog/eat-clean-train-hard-get-the-results-you-want/ http://www.foundryfit.co.uk/blog/eat-clean-train-hard-get-the-results-you-want/#comments Fri, 27 Aug 2010 09:19:32 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=689 http://www.foundryfit.co.uk/blog/eat-clean-train-hard-get-the-results-you-want/feed/ 0 What Grinds Graeme’s Gears, Part 2 http://www.foundryfit.co.uk/blog/what-grinds-graemes-gears-part-2/ http://www.foundryfit.co.uk/blog/what-grinds-graemes-gears-part-2/#comments Thu, 26 Aug 2010 14:35:58 +0000 Graeme Marsh http://www.foundryfit.co.uk/?p=678 http://www.foundryfit.co.uk/blog/what-grinds-graemes-gears-part-2/feed/ 0 Tyrone London – the muscles from…err…London http://www.foundryfit.co.uk/blog/tyrone-london/ http://www.foundryfit.co.uk/blog/tyrone-london/#comments Wed, 25 Aug 2010 17:13:29 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=669 http://www.foundryfit.co.uk/blog/tyrone-london/feed/ 0 Pre Season Training Transformations http://www.foundryfit.co.uk/blog/pre-season-training-transformations/ http://www.foundryfit.co.uk/blog/pre-season-training-transformations/#comments Wed, 25 Aug 2010 11:18:58 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=590 http://www.foundryfit.co.uk/blog/pre-season-training-transformations/feed/ 2 What Grinds Graeme’s Gears, Part 1 http://www.foundryfit.co.uk/blog/what-grinds-graemes-gears-part-1/ http://www.foundryfit.co.uk/blog/what-grinds-graemes-gears-part-1/#comments Wed, 18 Aug 2010 16:12:33 +0000 Graeme Marsh http://www.foundryfit.co.uk/?p=539 http://www.foundryfit.co.uk/blog/what-grinds-graemes-gears-part-1/feed/ 4 Foundry Testimonial http://www.foundryfit.co.uk/blog/customer-loves-foundry/ http://www.foundryfit.co.uk/blog/customer-loves-foundry/#comments Tue, 17 Aug 2010 16:19:40 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=530 http://www.foundryfit.co.uk/blog/customer-loves-foundry/feed/ 0