http://www.foundryfit.co.uk Personal Training, Health, Fitness, Performance, London Thu, 17 May 2012 16:36:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://www.foundryfit.co.uk/blog/fitness-blog/the-truth-about-eating-clean/ http://www.foundryfit.co.uk/blog/fitness-blog/the-truth-about-eating-clean/#comments Thu, 17 May 2012 13:07:13 +0000 Helen Thomas http://www.foundryfit.co.uk/?p=4966 http://www.foundryfit.co.uk/blog/fitness-blog/the-truth-about-eating-clean/feed/ 0 http://www.foundryfit.co.uk/blog/introducing-the-nemesis-dress/ http://www.foundryfit.co.uk/blog/introducing-the-nemesis-dress/#comments Fri, 11 May 2012 09:54:38 +0000 Helen Thomas http://www.foundryfit.co.uk/?p=4895 http://www.foundryfit.co.uk/blog/introducing-the-nemesis-dress/feed/ 0 http://www.foundryfit.co.uk/blog/how-to-lose-fat-not-strength/ http://www.foundryfit.co.uk/blog/how-to-lose-fat-not-strength/#comments Mon, 30 Apr 2012 11:39:41 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=4868 http://www.foundryfit.co.uk/blog/how-to-lose-fat-not-strength/feed/ 0 http://www.foundryfit.co.uk/blog/the-best-lunches-in-the-city/ http://www.foundryfit.co.uk/blog/the-best-lunches-in-the-city/#comments Fri, 27 Apr 2012 13:57:25 +0000 Graeme Marsh http://www.foundryfit.co.uk/?p=4844 http://www.foundryfit.co.uk/blog/the-best-lunches-in-the-city/feed/ 0 http://www.foundryfit.co.uk/blog/12-week-mens-health-transformation/ http://www.foundryfit.co.uk/blog/12-week-mens-health-transformation/#comments Thu, 19 Apr 2012 12:08:06 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=4640 http://www.foundryfit.co.uk/blog/12-week-mens-health-transformation/feed/ 0 http://www.foundryfit.co.uk/blog/5-steps-to-overcoming-addictions-bad-habits/ http://www.foundryfit.co.uk/blog/5-steps-to-overcoming-addictions-bad-habits/#comments Tue, 10 Apr 2012 09:16:23 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=4528 http://www.foundryfit.co.uk/blog/5-steps-to-overcoming-addictions-bad-habits/feed/ 0 http://www.foundryfit.co.uk/blog/lessons-from-the-king-by-jeremy-boyd/ http://www.foundryfit.co.uk/blog/lessons-from-the-king-by-jeremy-boyd/#comments Fri, 02 Mar 2012 12:37:51 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=4365 http://www.foundryfit.co.uk/blog/lessons-from-the-king-by-jeremy-boyd/feed/ 0 http://www.foundryfit.co.uk/blog/its-not-about-the-knowledge/ http://www.foundryfit.co.uk/blog/its-not-about-the-knowledge/#comments Mon, 20 Feb 2012 10:29:33 +0000 Graeme Marsh http://www.foundryfit.co.uk/?p=4268 http://www.foundryfit.co.uk/blog/its-not-about-the-knowledge/feed/ 2 http://www.foundryfit.co.uk/blog/kingofthecoaches/ http://www.foundryfit.co.uk/blog/kingofthecoaches/#comments Mon, 06 Feb 2012 17:39:40 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=4073 http://www.foundryfit.co.uk/blog/kingofthecoaches/feed/ 0 http://www.foundryfit.co.uk/blog/sarah-lindsay-personal-trainer-mens-health/ http://www.foundryfit.co.uk/blog/sarah-lindsay-personal-trainer-mens-health/#comments Tue, 31 Jan 2012 12:30:53 +0000 Dave Thomas http://www.foundryfit.co.uk/?p=4038 http://www.foundryfit.co.uk/blog/sarah-lindsay-personal-trainer-mens-health/feed/ 0