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Proven. Results Driven. Simplicity.
Located in the City of London, just a stone’s throw away from Liverpool Street and on the doorstep of world famous Spitalfields market, The Foundry is a rare breed of health and fitness animal. More...Recent posts
T(riathlon) – 8 days
With a week to go before the London Triathlon, our sponsored athlete Emma popped in to show off her tri suit for us. Emma’s...
Graeme Marsh – Five Diet Books You Need to Read to Lose Weight, Improve Your Health
Today’s post is a brief video by Graeme, The Foundry’s resident book worm, about some of his favourite nutrition books....
Food For Thought… or Thought Before Food?
Helen Thomas reviews Graeme Marsh’s nutritional seminar last night at The Foundry. Talk to anyone about their thoughts...
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