With a background in business, peak performance coaching and change management, Richard Thompson holds a degree in Cognitive Science and is a certified NLP trainer as well as being an experienced Personal Trainer. Building on a lifelong passion for fitness, Richard has developed a unique set of tools for rapid physical transformation. His no-holds barred training approach and background in performance psychology gives him an uncanny knack for working clients right to the edge of their capabilities, driving them to create lean, muscular and strong physiques.
If you want to train with someone who wants you to achieve your personal fitness goals as much as you do, then you can’t go wrong with Richard Thompson. I’ve been training with him since the beginning of 2012 and I’m at my fittest, leanest and most productive phase, ever!
Rich’s experience and attitude towards training, nutrition and health has been hugely beneficial. He was able to assess my condition and has designed a training programme that continues to be challenging, yet rewarding. Rich’s discipline, professionalism and attention to detail (technique, posture and form) is remarkable and has allowed me to get the very best from each and every session.
Rich is a real pro and I continue to recommend him without hesitation.