Chantal lost over 10kg in 12 weeks as well as breaking her marathon PB
If you are looking for the ultimate in personalised exercise coaching, our London based personal training studios and services enable you to work directly with a senior member of our training team on a dedicated 1-1 basis.
Everything about the training will be geared directly to your chosen goals and you will receive direct input on all aspects of your training, from nutrition to recover strategies.
We have wide experience working with busy London professionals and our personal trainers understand the potential constraints and challenges you may face. From your initial assessment with our physiotherapy team through to your exercise programme, personal training offer the most individualised and targeted service we offer. If your time is limited, want quick results or you simply want direct coaching from an expert in physical preparation, this is the option for you.
We suggest a minimum of 3 months to really make vast changes to the way you look and feel but our job, unlike the gym, is not to try and hang onto you forever. Whilst many of our clients train with us for years, we also want you to learn from us and feel confident to maintain your own shape and fitness in the future. Find out what it’s like to train at The Foundry directly from our clients on our Testimonials page.
There are no joining fees, no contracts, no memberships; you simply pay for your sessions. For all our pricing options, please go to Pricing.
For more information about personal training or to book a free consultation at The Foundry, please contact us or call 020 3417 0469.
Personal training is available at Foundry:city, our personal training facility in the City of London, E1, and at Foundry:east, our high performance training facility in East London.
