The Foundry in the heart of the City of London
Located in the City of London, our personal training studio is just a stone’s throw away from Liverpool Street and on the doorstep of world famous Spitalfields market. The Foundry is a rare breed of health and fitness animal. Our personal training, sports coaching, nutrition, physiotherapy, osteopathy and massage facility is built over five floors, with two therapy rooms and three private studios.
At The Foundry personal training studios in Liverpool Street, we have three separate studios so most of the time, you will be able to work out in the privacy of your own studio. Our facility is also available to exclusive hire so you can exercise and receive treatment in absolute privacy.
Strength is the foundation of all training programmes
Contact Helen at helen@foundryfit.com to book your first session or to arrange a consultation with one of our outstanding trainers.
Given our focus on effective strength resistance training, our equipment includes:
- Versa Climber
- Power racks
- Olympic lifting platform
- Life Fitness cable machines
- Incline, decline flat benches
- Olympic weights
- Olympic bars
- Free weight dumbbells
The Foundry team test the studios for themselves
- Poliquin bar
- Trap bar
- EZ curl bar
- Fat Gripz
- TRXs
- Kettlebells
- Powerbags
- Kickboxing and boxing bags
- Thai boxing pads and gloves
- Boxing pads and gloves
- Ipod docks in each studio – so you can choose the music you work out to!
- Freemotion power plate
- Weight vests
- SAQ equipment for sports performance
- Dipping bars
- Medicine balls and more….
