Look Better

Heh, we’re not all about saving lives here.

Fat Loss & Body Sculpting

Let’s face it, many people will come for personal training with aesthetic reasons in mind, and that’s completely normal and acceptable. While we will still stress the many health benefits you will be achieving, we can help you look good in Lycra – leaner, toner, slimmer, stronger and downright sexy.

Many people struggle with fat loss for various reasons: ineffective exercise programmes, a lack of knowledge about nutrition and biomechanics and poor motivation.

To help you achieve your goals, as well as getting down to some serious training, we will educate you about your diet and the way your body works so you understand WHY we’re doing certain exercises and ignoring the scales as a form of measurement. We will train you effectively to help lose the inches in a realistic manner which doesn’t exclude the odd treat and most importantly provide you with the tools and knowledge to keep it off for life, not just the duration of your training programme.

BioSignature Modulation for Hormonal Imbalance

Like most people, do you have problems losing weight in particular areas of your body? Is there a “trouble spot” where, no matter what you do, you just can’t shift the weight? Don’t worry – your body isn’t rebelling against you.

Body fat gravitates towards certain areas due to specific individual hormonal imbalances and, when you can’t shift the fat from that area, your body is trying to communicate important information with you.

Everyone has an individual genetic code which tells your body where to store fat. Using BioSignature Modulation, developed by the world-renowned strength coach Charles Poliquin, we will assess your hormonal imbalances and provide an individual programme for you including exercise, nutrition and supplementation.

This really works… and we are so confident that you will achieve results with BioSignature Modulation that, if you follow our programme to a tee and the fat doesn’t drop off, we guarantee your money back.

As simple as that.

Meet some of our experts who will help you Look Better:

Dave Thomas | Graeme Marsh | Rob Teppett | Camilla Mowbray | Tim Walker | Tyrone London

Find out how we can help you with our Look Better Packages.

“I had to poke a new hole in my belt this morning!!! Awesome.“

Emma, Conference Director