Liz has a broad range of experience, having worked for over 15 years in the industry. As well as a Personal Trainer,  Liz is also a Pilates Instructor and Certified CrossFit coach having worked in several London CrossFit boxes.

Liz gets a real kick out of her clients making real lifestyle changes when they work with her.

She’s a bit of an adrenaline junkie: she boxes competitively, snowboards and kite surfs in her spare time!

Follow Liz at: 

Instagram: lizbarker82/