Events


Our courses cover all components of fitness as well as specialist areas of training in a simple, effective format with great variety and no intimidation. 

We offer leading instructional and educational courses for the general public and fitness professionals from the best coaches in the business to teach safe exercise technique and ensure everyone feels confident and comfortable in our classes and in any gym in the world.

Kettlebell Master Class

Kettlebell Master Class

HIIT Gym Colchester (map)

PURCHASE TICKETS NOW AT http://kettlebell-colchester.eventzilla.net

Perfect for people looking to take back control of their fitness or wanting to use kettlebells under expert guidance with professional coaching and feedback at every step of the way.

WORKSHOP AIMS

This 4 hour workshop is the perfect introduction to kettlebells for anyone looking to implement them as part of their fitness training or for fitness professionals unfamiliar with the equipment.

WORKSHOP OUTCOMES

  • Understand the history, benefits and theory behind kettlebells
  • Perform a suitable Health and Safe Assessment
  • Understand how to undertake a warm for yourself and others specific to the requirements of the workout or routine
  • Correctly perform all the basic exercises in the workshop, with progressions, modifications and teaching points
  • Understand how to correctly structure a kettlebell routine and utilise kettlebells as part of a workout and exercise programme 

DELIVERY

Face to Face practical and theory

TUTOR

Dave Thomas / Stephen Aish

SPACES

12

ASSESSMENT

No examination or pressure

COST

£60

Kettlebell Master Class

Kettlebell Master Class

HIIT Gym Richmond (map)

PURCHASE TICKETS NOW AT http://kettlebell-richmond.eventzilla.net

Perfect for people looking to take back control of their fitness or wanting to use kettlebells under expert guidance with professional coaching and feedback at every step of the way.

WORKSHOP AIMS

This 4 hour workshop is the perfect introduction to kettlebells for anyone looking to implement them as part of their fitness training or for fitness professionals unfamiliar with the equipment.

WORKSHOP OUTCOMES

  • Understand the history, benefits and theory behind kettlebells
  • Perform a suitable Health and Safe Assessment
  • Understand how to undertake a warm for yourself and others specific to the requirements of the workout or routine
  • Correctly perform all the basic exercises in the workshop, with progressions, modifications and teaching points
  • Understand how to correctly structure a kettlebell routine and utilise kettlebells as part of a workout and exercise programme 

DELIVERY

Face to Face practical and theory

TUTOR

Dave Thomas / Stephen Aish

SPACES

12

ASSESSMENT

No examination or pressure

COST

£60

Kettlebell Master Class

Kettlebell Master Class

HIIT Gym West Hampstead (map)

PURCHASE TICKETS NOW AT http://kettlebell-hampstead.eventzilla.net

Perfect for people looking to take back control of their fitness or wanting to use kettlebells under expert guidance with professional coaching and feedback at every step of the way.

WORKSHOP AIMS

This 4 hour workshop is the perfect introduction to kettlebells for anyone looking to implement them as part of their fitness training or for fitness professionals unfamiliar with the equipment.

WORKSHOP OUTCOMES

  • Understand the history, benefits and theory behind kettlebells
  • Perform a suitable Health and Safe Assessment
  • Understand how to undertake a warm for yourself and others specific to the requirements of the workout or routine
  • Correctly perform all the basic exercises in the workshop, with progressions, modifications and teaching points
  • Understand how to correctly structure a kettlebell routine and utilise kettlebells as part of a workout and exercise programme 

DELIVERY

Face to Face practical and theory

TUTOR

Dave Thomas / Stephen Aish

SPACES

12

ASSESSMENT

No examination or pressure

COST

£60