Lift, get strong and smile!
- Evelyn Stevenson
A two time British Powerlifting and England Weightlifting Champion, Evelyn knows a thing or two about strength training for women.
Evelyn's training philosophy is simple: learn to train with correct technique and application, get strong at doing the simple things properly and the rest will follow. Finally enjoy what works for your as if you enjoy training, you are more likely to commit and adjust accordingly.
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