A revelation… I’ve tried regular gyms in the past. I just faffed about, wasted time & money, lost interest and dropped out. Then I joined The Foundry… I was made to feel welcome from the moment I walked though the door (Helen), I was properly assessed by a pro (Tommo) before starting training and I was assigned a great and very experienced trainer (Graeme) who has perfectly tailored my workouts and diet to my body, abilities, goals and available time. The first couple of weeks were really tough but after only 2 months/16 sessions I’m already noticing the difference – physically and mentally. I can strongly recommend The Foundry and my personal trainer, Graeme, in particular!