We do not offer generic classes. We offer unique group lead coaching to target individual goals. Do you want to improve any of the following?

  • Fat loss
  • Muscle and Strength development
  • Cardiovascular Fitness
  • Flexibility
  • Sports Performance

If the answer is yes we offer arguably the most enjoyable, effective, safe workouts in London. 

  • Guaranteed Results
  • Small, Friendly Groups
  • Suitable for all ages and abilities


Our offering is focused on achieving and recording measurable results for YOU, our clients, across all fitness components.  You will improve your health, fitness and performance for long term progress and we promise you it's: 

"Better Than The Treadmill"