Graeme Marsh – Five Diet Books You Need to Read to Lose Weight, Improve Your Health

Today’s post is a brief video by Graeme,  The Foundry’s resident book worm, about some of his favourite nutrition books. Subjects include low-carb diets, the paleo approach to eating and advice for people who suffer from digestive problems.

You can find the books mentioned, along with some others that Graeme recommends at his book store on Amazon.

Join in the debate and let us know what your favourite nutrition books are and why.

  • Dave Thomas

    I can recommend Gary Taubes’ book too. Changed my whole attitude to obesity as a hormonal and genetic imbalance rather than a question of calories and will power.

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