noun (plural foundries)
a workshop or factory for casting metal into desired shapes and sizes
At The Foundry, our personal trainers specialise in training busy City of London professionals. Your time is precious and, with our decades of collective experience of working with City executives, we know how to get the best bang for your buck with the few hours you can dedicate to your health and fitness goals every week. Being accountable to one of our expert personal trainers means that you get the greatest possible return on investment, not just on your money, but also on your time.
Most importantly we listen. Tell us what you want to achieve. Whether you want to get in shape for that beach holiday, or want to run your next marathon, or just want to get fit, we will understand your objectives, draw on all our experience and build you a programme that will help you achieve your goals.
You don’t have time to try out a new fitness regime to see IF it will work. You want a fitness regime WILL work. With all the pseudo-science and latest nonsense du jour in the media about the new better way to lose weight, it’s easy to see how information can reach the point of confusion.
When it comes to your health and fitness, we believe there is no substitute for good, honest, hard work. We cut through all the mixed messages and latest fads and, by using our tried-and-tested principles and experience of getting fit, will create the personal training programme that works for you.
Most importantly we want you to enjoy your training regime. Many of our clients stay with us for the long haul. Personal training at The Foundry is about more than just what exercises you do in your training session. We want to build a rewarding relationship with you, understand the bigger picture and hopefully we can help make your health and fitness regime an essential and valuable part of your life.
Foundry:City is the only truly private personal training company in the City of London, offering a unique alternative to the busy and distracting health club environments full of huffers, puffers and grunters.
Our facility is made up of three individual personal training studios, specifically designed for you to escape from the office, train in privacy and focus solely on your workout.
For your ultimate convenience, our personal training studios are just 2 minutes’ walk from Liverpool Street Station right next to world famous Spitalfields market. Your time is important, and our intimate but well-positioned training studios ensure that you have a short walk from your desk or station to the studio to minimise the impact on your day.
The personal training studios at Foundry:City are fully-equipped with bottled water, individual showers, towels, and toiletries (all eco friendly and paraben free), so you can sneak away from the office without lugging a huge gym bag.
All clients also receive a welcome pack which includes a branded sports bag, protein shaker, T-shirt, and towel to ensure you receive the full coaching experience.
Find out how we approach achieving your Personal Training Goals and
our Client Track Record.
For more information about personal training at Foundry:City or to book a consultation, please complete the form below.