Two months ago we had a rather noisy knock 0n The Foundry door by a chap with a giant smile and warm introductions. An artist from Israel, it turns out Arik had some fantastic canvases for sale.
It may surprise you to know but myself and Helen Thomas actually have a little art collection (for the purposes of our home insurance it’s a very large art collection with at least 2 original Picassos) so to cut a long story short we ended up buying a really impressive ‘Tour de France” inspired image from Arik.
Having never really set foot in a gym before, it turned out Arik was also interested in health and fitness and was very keen to lose some weight; so after an hour of chatting with triple Olympian Sarah Lindsay about her recent Men’s Health Transformation Arik signed himself up for twice a week Personal Training with Sarah.
Despite his own omission that he has not wholly adhered to his nutritional plan, the results have been extremely impressive with a 5% drop in body fat.
If you want to find out more about training with Sarah please contact us at email@example.com.
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