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	<title>Comments on: Food For Thought… or Thought Before Food?</title>
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	<link>http://www.foundryfit.co.uk/blog/food-for-thought%e2%80%a6-or-thought-before-food/</link>
	<description>Personal Training, Health, Fitness, Performance, London</description>
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		<title>By: Claire</title>
		<link>http://www.foundryfit.co.uk/blog/food-for-thought%e2%80%a6-or-thought-before-food/comment-page-1/#comment-9</link>
		<dc:creator>Claire</dc:creator>
		<pubDate>Tue, 27 Jul 2010 13:38:19 +0000</pubDate>
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		<description>With so many mixed messages in the media about what to eat, it was really nice just to take a step back and regroup about the building blocks of nutrition.  Really informative but not convoluted - cheers Graeme.</description>
		<content:encoded><![CDATA[<p>With so many mixed messages in the media about what to eat, it was really nice just to take a step back and regroup about the building blocks of nutrition.  Really informative but not convoluted &#8211; cheers Graeme.</p>
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		<title>By: Belén</title>
		<link>http://www.foundryfit.co.uk/blog/food-for-thought%e2%80%a6-or-thought-before-food/comment-page-1/#comment-8</link>
		<dc:creator>Belén</dc:creator>
		<pubDate>Thu, 22 Jul 2010 11:41:25 +0000</pubDate>
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		<description>I think what I learned most from that day is the categorical affirmation that Graeme made:

&quot;There is no such thing as an essential carbohydrate&quot;</description>
		<content:encoded><![CDATA[<p>I think what I learned most from that day is the categorical affirmation that Graeme made:</p>
<p>&#8220;There is no such thing as an essential carbohydrate&#8221;</p>
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		<title>By: Dave Thomas</title>
		<link>http://www.foundryfit.co.uk/blog/food-for-thought%e2%80%a6-or-thought-before-food/comment-page-1/#comment-7</link>
		<dc:creator>Dave Thomas</dc:creator>
		<pubDate>Wed, 21 Jul 2010 20:58:01 +0000</pubDate>
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		<description>Great blog Hels - check out the Paleo/primal/low carb photo album we&#039;re creating on Facebook: http://www.facebook.com/album.php?aid=467354&amp;id=327470980203</description>
		<content:encoded><![CDATA[<p>Great blog Hels &#8211; check out the Paleo/primal/low carb photo album we&#8217;re creating on Facebook: <a href="http://www.facebook.com/album.php?aid=467354&#038;id=327470980203" rel="nofollow">http://www.facebook.com/album.php?aid=467354&#038;id=327470980203</a></p>
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