Eat Clean, Train Hard, Get the results you want.

One of Graeme Marsh’s hard working clients at The Foundry showing the effects of two months clean eating and hard training.

James has been training once a week with Graeme and twice a week on his own; following a 4 week body composition phase and a 4 week strength phase.  He has followed a ‘paleo’ approach to eating.

As Graeme would say, that’s some ‘Powerful work’

(Even more powerful is the Superstars Soundtrack!)

If you like this article why not share it?

• 

Related posts:

1. Eat Clean, Lift Heavy, Get Bigger II – Back with a vengeance
2. Eat Clean, Lift Heavy, Get Bigger
3. Book now to train with Evelyn Stevenson; Elite Mentor at The Foundry’s Heavy Weekend
4. Getting strong for football
5. Tyrone London Auditions for Mr March